Placing your legs in an elevated position is a practical and simple approach for decreasing various types of ailments. Experts and therapists recommend using the right leg wedge pillow to relieve the stress from your lower back, leg, and knee muscles. It also helps in alleviating swelling, pain, varicose veins, and edema, thereby enhancing your sleep quality.
Elevated leg cushions work magic in improving circulation, posture, and lymphatic flow. It’s a game-changer for those recovering from knee or hip surgeries, as the inclination facilitates speedy recovery. As each faces different medical conditions, you need to conduct careful research before making a final choice.
In this post, we have come up with the top five-leg wedge pillows in the market. Each one comes with unique features that make it suitable for individuals who are looking for therapeutic support for their lower body region.
Detailed Reviews of the TOP 5 Best Leg Wedge Pillows
With hundreds of wedge pillows out there, we have listed the best options available in the market.
1. Best Overall: DMI Ortho Bed Wedge Elevated Leg Pillow
Are you suffering from knee pain, varicose veins, lymphedema, restless leg syndrome, and phlebitis? Thanks to DMI Ortho Bed Wedge Elevated Leg Pillow, you can catch a good night’s rest without the lingering aches. It gets rid off the pressure from your legs, lower back, and knees by placing your legs in an elevated position throughout the night.
This elevating leg rest pillow consists of high-density supportive foam material that offers great breathability while sleeping. Also, it has a therapeutic inclination of 50°. The spinal cord is a major contributor to leg discomfort and aches. As the cushion raises your leg above your heart level when you lie down, it improves the blood flow, thereby reducing the pressure from your back and spinal cord.
In addition to relieving chronic pain conditions, it’s also suitable for patients who have undergone surgery lately or recovering from injuries. Due to the dense material used, it helps retain the shape and does not sink.
2. Affordable Choice: Hermell Zero Gravity Elevating Leg Rest Pillow
Similar to the other models, Hermell Zero-Gravity Leg Elevation Pillow consists of polyurethane foam that is durable in nature. The foam gives the cushion its shape holding support and firmness. Moreover, this leg wedge pillow comes with a non-slip and easy to remove pillowcase made of wicking cotton blend. They’re soft and smooth and available in both white and blue shades. You can easily take it out, clean and wash it using a washing machine. Hence you don’t have to worry about your leg pillow getting unhygienic even after using it several times.
Hermell leg rest helps improve blood circulation and alleviates lower backaches with the help of the zero-gravity spinal alignment. It’s uniquely designed to conform to the natural curvature of the coccyx and the lower spine.
By placing your legs in a position above your hard level, this leg rest helps in reducing swelling and offers great pain relief. It also works great for decreasing sciatica pain that affects the legs, back, and bottom.
3. Good Breathability: Leg Elevation Pillow
Leg Elevation Pillow is a leg support pillow that comprises of top quality foam material of high density. It’s sturdy enough to hold your weight and conforms well with the natural contours of your body. Even after extensive use, it’s capable of retaining its shape and will last for a long time.
Uniquely designed to offer ultimate comfort, this leg rest can alleviate extra pressure from your knees, legs, and hips. Moreover, it helps enhance the circulation of blood throughout your body and supports your muscles and ligaments by holding it at an elevated position. It also relieves edema and swelling from your legs and maintains proper coccyx and spine alignment. Since it offers great relief for leg and knee pains, you will be able to catch your restorative sleep, which is essential for maintaining good health.
Leg Elevation Pillow comes along with a pillowcase that is hypoallergenic, breathable, and dustproof. This easy-to-removing non-slip case is machine washable, gentle, and soft for all skin types and does not get heated up. As it features the right size to prop on your bed, you can use it as an everyday sleeping leg rest, comfortable option for post surgeries, and pregnancy support.
4. Top Quality: InteVision Ortho Bed Wedge Pillow
Finding it hard to sleep at night due to the excruciating pain in your legs or back? Using InteVision Wedge Pillow, you no longer have to pile up all those pillows under your legs. Irrespective of your body weight, it’s capable of supporting both your legs. With an inclination of 12 inches, it offers sufficient support to the lower part of your body.
The leg rest displays a two-layered design that consists of a base foam of furniture grade and has a top layer of memory foam. This versatile design gives the cushion maximum durability and comfort. The combination of both layers helps in increasing the free flow of air, making it breathable. Due to its unique profile, you will be able to position your legs at a higher elevation to attain zero gravity spinal alignment.
This wedge pillow comes along with a bamboo cover with a silky smooth texture made of high-quality materials and machine washable. Additional pillowcases are also available, made of 100% Egyptian cotton material, and contains 400 thread count.
5. Multi-Layered Design: Milliard Foam Leg Elevator Cushion
Milliard Foam Leg Elevator Cushion is a leg rest that helps in supporting your knees, ankles, and legs. It is uniquely angled to offer optimal healing by reducing the flow of blood to the injured area. It also helps in reducing the pain in the lower region of the body and decreases swelling effectively.
This leg elevator consists of polyurethane foam material that comes with a velour pillowcase that is removable and machine washable. Hence, you don’t have to worry about the cover getting soiled after extensive use. The sculpted leg channel will keep your legs from tossing and turning over, thereby increasing the chance of healing quickly.
This cushion is ergonomically designed as the perfect medical solution to decrease varicose veins’ appearance and help in post-surgical recoveries. The cushion assists in alleviating peripheral neuropathy and edema issues. It also works great as a daily relaxation cushion after having a tiring day at work.
Buying Guide About The Best Leg Wedge Pillow
Resting your legs in a comfortable alignment will help in alleviating most of your body aches. Though it appears to be surprising, it offers the right amount of support to your back, spinal cord, knees, and legs. Different types of leg wedge pillows are available in the market at various price ranges. Before you get one for yourself, consider the following factors to avoid making the wrong choice.
1. Materials Used
These cushions mostly contain medium or high-density memory foam materials made of synthetic fabrics such as polyester or bamboo. As for the construction, you may come across single foam layers or multiple layers that consist of plush foam layers at the top region. Individuals having allergies can opt for cushions that contain hypoallergenic materials.
2. Sleeping Position
Each individual has a different sleeping position. Stomach and back sleepers must opt for thin and soft leg wedge pillows. As for side sleepers, it’s advisable to go for thick and firm leg rest cushions.
3. Elevation Degree
The perfect inclination angle for a leg wedge cushion ranges between 30° and 45°. Having a high inclination angle may result in sleep apnea. Also, opting for a model with a lower inclination angle may not give the desired result. Hence it’s essential to purchase models that have the right elevation angle.
Wedge cushions are available in various heights, lengths, and widths. On average, most of them have a dimension of 20″ width and 20″ length. This size is apt for providing enough cushioning to your legs and lower back. Small cushions work well for smaller mattresses, whereas bigger options are essential for queen and king size beds.
Benefits of Using the Best Leg Wedge Pillow
Here are some of the benefits you will come across while using the top quality leg wedge pillows.
1. Reduces Back Pain
Wedge cushions that consist of memory foam material help in alleviating back pain. They offer sufficient support to the vertebrae and hips and help align the spine, thereby reducing the lower backaches. Individuals suffering from chronic pain issues must take extra care while selecting their wedge cushions. If the cushion is small or does not support the lower back properly, there is a chance that the pain may worsen over time.
2. Blood Circulation
Placing a leg rest below your knees, legs, and feet will increase blood circulation throughout the body. Maintaining the right elevation or inclination angle will help in dealing with vascular or lymphatic issues such as lymphedema or Peripheral Artery Diseases.
3. Support During pre and post Pregnancy
Most pregnant women find side sleeping as the most comfortable position. This is because it helps maintain the pelvis’s natural position, hips, and spine, thereby reducing any discomfort. Placing a wedge pillow below your legs will help in the proper flow of blood and decrease heartburn and acid reflux. As these cushions have breathable non-slipcovers, you don’t have to worry about heat retention.
4. Post-Surgery Recovery
Wedge cushions are suitable for patients recovering from severe injuries and surgeries. Placing these cushions below the legs, will enhance rehabilitation and proper circulation of blood and decrease swelling.
5. Varicose Veins
This medical condition is present in both men and women of all ages. It occurs when the veins bulge and swell on the surface of the skin, resulting in intense pain. Using wedge pillows helps in the proper flow of blood through the veins and prevents extreme conditions.
FAQ For The Best Leg Wedge Pillows
Q. Are Wedge Pillows Easy To Carry Around While Travelling?
If you have any health issues, you may not find hotel pillows to be comfortable for sleeping. Hence, it’s advisable to take your leg wedge cushions along with you. It’s also essential to pack these cushions in travel-friendly bags to keep them from becoming dirty. Most manufacturers make sure to provide free travel cases along with the package.
Q. How Long Must Patients Use Leg Elevation Pillows Post Surgery?
Frequent elevation up to three times daily is usually recommended during the initial few weeks following hip and knee operations. Additionally, patients are generally advised to continue using this cushion for up to a year for a speedy recovery. This helps promote the ongoing healing process, as it decreases swelling and prevents blood clots’ formation.
Q. What Is The Budget Range For Leg Wedge Pillows?
Some leg rest cushions are available at a minimum price range of $30. However, certain brands have an excessive price range that lies between $75 and $100. When it comes to the leg wedge cushions that consist of higher grade foam material, they tend to be quite expensive.
Q. How Long Will It Take To Adjust To Using A Leg Wedge Cushion?
Most individuals are familiar with using traditional flat pillows for sleeping. When it comes to leg wedge pillows, it may have an impact on your sleeping position. It may take around 2 to 3 nights to get yourself comfortable using these elevated cushions.
Orthopedic leg wedge pillows are suitable for individuals suffering from various types of ailments and require a cushion to ease their excruciating pain. It’s also apt for those searching for comfortable positioning while taking a good night’s rest.
Our best choice goes to DMI Ortho Bed Wedge Elevated Leg Pillow. Wondering why? It contains the best responsive foam that helps relieve back pain, varicose veins, and restless legs. It’s also the ideal choice for those recovering from severe injuries and post-surgery. Moreover, it allows you to keep your legs elevated at a therapeutic inclination of 50°. Due to the 20 inch extra-wide platform, you can comfortably place your legs, thereby relieving stress from your back and leg muscles. This elevated leg pillow is light in weight and available in different thicknesses.
The products we reviewed above are of top quality and will surely help you rectify your specific health conditions. To find out more about the best leg wedge pillow 2021, do visit our site. Also, feel free to let us know which one worked well for you in the comments below.